Resources
The following resources provide a variety of Websites to assist you in learning more about breathing, yoga & relaxation, and your venture destination. For articles and books, please visit Readings.

Choose from the following categories. Enjoy!

BREATHING
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• Breathing Methods
  www.pe2000.com/breathe
  
• National Library of Medicine & National Institutes of Health
  www.nlm.nih.gov
  
• Helpful Skills/Diaphragmatic Breathing/Progressive Muscle Relaxation (PMR)
  www.healthpsychology.net
  
• Stress-Relax:  Techniques to Help You Achieve Tranquility
  www.mayoclinic.com
  

YOGA & RELAXATION
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• Yogafit
  www.yogafit.com
  A functional, safe, and easily understood combination of yoga styles for all levels
• Fit Commerce
  www.fitcommerce.com

MEXICO
General Information,  History, Culture, Ecology, Weather, and Health.
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• Mexico Connect
  www.mexconnect.com
• Mexico Online
  www.mexonline.com
• AztecaNet
  www.azteca.net
• Archaeology of Mesoamerica
  www.criscenzo.com
  
• Mayan Adventure
  Science Museum of Minnesota
  www.smm.org
  
• Collapse- Why Do Civilizations Fall?
  www.learner.org/exhibits/collapse
  
• Mayan Arts Today, Archaeology in the Yucatan, Mayan Life
  www.yucatantoday.com
  
• Lost Civilizations, Mayan History
  www.lost-civilizations.net
  
• Centro Ecologico Sian Ka’an
  (Sian Ka’an Biosphere)
  www.cesiak.org
  
• The Nature Conservancy, Sian Ka’an Biosphere
  www.parksinperil.org
  
• Protected Areas Programme, Sian Ka’an Biosphere
  www.unep-wcmc.org
  
• Tulum Weather
  www.accuweather.com
  
• Mexico Health Profile
  www.paho.org
• Expeditions in Conservation
  Meso-American Reef on-line video
  www.worldwildlife.org/expeditions/reef
  

BEAVER MEADOWS, COLORADO
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"I do not believe that any man can adequately appreciate the world of today unless he has some knowlege of–-a little more than a slight knowledge, some feeling for and of–-the history of the world of the past." Theodore Roosevelt

• New West Front Page
  www.newwest.net
  Features books, essays, poetry and writers throughout the west:
• Cache La Poudre, Local History Archive
  Larimer County, Colorado
  www.fcgov.com/library
• Poudre Canyon and Red Feather Lakes Tourist Council
  www.redfeatherlakes.com
• National Park Histories and Culture
  www.cr.nps.gov/history/hisnps
  
• Advocates of Quiet Winter Recreation
  Colorado Environmental Coalition
  www.backcountryalliance.org
• Forest at Risk, The Wilderness Society
  www.wilderness.org
• Photographs of the Poudre Canyon, all 4 seasons  www.travelwebshots.com
• The Sierra Club, Poudre Canyon Group
  rockymtn.sierraclub.org